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Jul 07, · During play, encourage and foster cardiovascular (aerobic) exercises for his heart and lungs with activities such as running, chasing, and kicking balls to a partner. Try for 12 minutes of nonstop action to develop his stamina and endurance (aerobic fitness). Add some new equipment to your exercise routine to increase interest and variety. Dec 28, · Best home fitness equipment. Stride Auto-Fold Connected Treadmill, Echelon. Vinyl Kettlebells, Powerhouse Fitness. Pelvic Floor Trainer, Elvie. Exercise Ball Chair, Amazon. Squat Magic, Amazon. Opti Balance Trainer, Argos. Reflect 50″ Touchscreen – Fitness Mirror, Echelon. HOMCOM Pull-Up Bar for Doorway, Amazon. Oct 30, · This immersive piece of exercise equipment looks right out of a West Elm or CB2 catalog. If you are tight on space, The Mirror is the perfect way to create a gym fitness studio in your home or apartment. The convenience factor of not having to trek to a gym particularly on your busiest days to workout is a real plus/5.
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